Not so long ago I prayed through Ignatius' Spiritual Exercises, to be specific the "19th annotation" - a way of making the Exercises in...

One of the pieces of armour mentioned in Ephesians 6:10-18 is the shield of faith. Paul encourages us to "take up the shield of faith,...

Small Kindnesses by Danusha Laméris I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to...

Traditionally called the Examen, this is a simple way to connect with God in the day. It does not have to take a lot of time, we're...